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My first fingerboard was a Metolius Simulator; a big, heavy hunk of resin above my bedroom door. Actually, looking back, it wasn’t too bad. The edges had a reasonable radius, making them comfortable on the skin, and the jugs were comfy for warming up and pull-ups. My second was a Bleaustone board that hung on a beam above my bed at University; more thought had
Moon Climbing athlete Martin Keller had a stellar chat with Steven Dimmitt over on the Nugget podcast. If you don't have time for the wisdom-filled 2 hours 46 minutes, we picked our favourite nugget of wisdom from Martin on how to train when you're struggling with motivation. Here's what Martin said:
1. Make it as easy as possible to train A long
We recently spoke to the Moonboard legend Hoseok Lee about his training, climbing on the Moonboard and dream boulders. You might have seen his outrageous training feats and hard climbing on Instagram, so be prepared for more psych. Rea on to check out what he had to say!
The walls are currently back open, current guidelines are in place and climbers can finally get back to pulling on plastic. It’s been a while since we have been able to climb inside and you may or may not have kept up training at home. If you have been to a climbing wall again, you may have experienced some of the following after your session, depending on how much training you have kept up over lockdown.
A video series by Moon athlete Eliot Stephens. Featuring tips for building, setting and training on a home board. As well as tips for hard climbing outside, how to approach projecting, how to flash hard climbs and much more!
With the current state of affairs throughout the world, many of you have decided to take the plunge and build your own MoonBoard. I had the same thoughts back in 2012 when I built my own, minus the pandemic of course. So suffice to say I’ve picked up some first hand knowledge about the world of MoonBoarding over the last 8 years. Hopefully I can pass some of this on to you so you can avoid some of
Michiel Nieuwenhuijsen shares his home hangboarding routine to help you maintain your climbing strength during the global coronavirus lockdown.
Boost your home training with our new series of video guides with coach and climbing enthusiast, Olivia Radcliffe MSc BSc. In this episode Olivia guides you through 5 leg exercises that you can practice to help improve your leg strength for climbing.
Most climbers these days are familiar with the idea of campus board training. However, there is a misconception that campus board training is an exercise that only the most experienced climbers should pursue. Wrong! If you're bouldering in the V3-V4 grade range, the strength enhancing results that come as a result of campus board training will be greatly beneficial to your climbing performance.
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