Moon Climbing athlete, David Fitzgerald, makes easy work of these classic School Room problems. Featuring: Snot 8A+, Perky Pinky 8B (V13), Milk It 8B (V13), and Believe It 8A+.

You’ve just finished climbing the last of the new circuit of boulder problems at your gym… now what? 

Moon Climbing athlete, Michiel shares this useful approach to indoor circuit training that will open up your mastered problems to a whole new method of working your weaknesses to make you stronger!

Paige Claassen shares how she managed to find time amid a grueling two-month work schedule to prepare for one of America’s hardest sport climbs.

Why do we get finger injuries? They usually happen on a pocket or a crimp hold but the question is, why? Olivia Ratcliffe investigates...

Overtraining Syndrome (OTS) is actually a clinical syndrome and, as you can imagine, is common in athletes. Learn about the different types of overtraining, the symptoms, and how to prevent it.

Why train shoulder stability? Why even practice these tedious, boring exercises? Well, for one it reduces your risk of shoulder injury, and two, it can enhance your climbing performance and ability. Now that's two good reasons for a start!

A few months ago we invited our international MoonClimbing team over to the UK, while they were here we pinned them down to get some of their top training hints and tips, to help improve your rock climbing, or as we say at Moon #trainHardclimbHarder. This video is Miguel Navarro, and he talks through a novel core training technique, we have tried this and it is BRUTAL.

Moon Climbing athlete, Katja Vidmar demonstrates her favourite warm up routine before climbing. Starting from the head and working down to the toes, Katja’s yoga-inspired routine will move you through some very familiar positions, but at a faster pace, designed to help prepare your body for your climbing session.

A few months ago we invited our international MoonClimbing team over to the UK, while they were here we pinned them down to get some of their top training hints and tips, to help improve your climbing, or as we say at Moon #trainHardclimbHarder. In this week's video, Kajsa Rosén demonstrates the fine art of power endurance training. Kajsa is a world class climber from Sweden, who has competed